My name is Claire Pelias-Rana. I am a registered nurse and yoga teacher/program creator of Yogarambha Method. Started teaching Yoga in the Philippines at 2012 ranging from Vinyasa to Pre & Postnatal Yoga. Moved to India in 2015 to start our own health and wellness center called Yogdham here in Rohtak, Haryana where we hoped to build a healthy and skillful community.

I am also a Filipino Martial Arts Instructor which we call “Lakan Guro” in the Philippines. I teach this as part of our empowerment program for women where they learn self awareness, preservation, & survival. Aside from solving complex mathematical problems, Kali is a great activity to keep the brain sharp. The mind and body remains engaged with the present moment – bringing one into a Flow State.

Aside from Yoga and Martial Arts, I am a certified Steel Mace Flow instructor. We add mace and mudgal flow in our program because its one of the best ways to exercise yourself involving multiple planes of motion. That means full expression of the body’s strength and mobility which can be beautiful to experience.